Helping you eat, move and think your way to better health.
Living Naturally is the personal website of Tyneside chiropractor, Estelle Zauner Maughan. First built on her need to gain a better diet for herself, she now shares her thoughts and results here.
How we think is connected with how we function...
The parts of the brain that manage our emotions and thoughts interract with the parts of our nervous system that govern movement and sensation (and all the other bits too). This means that our posture and movement patterns are linked to how we feel. Chiropractic care has been shown to affect these responses because the function (or dysfunction) of the spine talks directly to the brain. Studies have shown that people under regular chiropractic care cope better with stress, can think more clearly, have more energy and have more fun (have an improved quality of life) than their peers who don't see a chiropractor.

At Living Naturally we will be offering information on how you can set and achieve your goals, calm your mind and look at your challenges from a different perspective.
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